Walk with me during these challenging times!

During these challenging times of the Corona-virus threat I would like to invite you to go on a daily walk with me to stay healthy and positive. If you are still allowed to go outside then do so! If not you can walk with me on a threadmill of in place in front of your TV watching your favourite show. If you have a stationary bike that is fine also. As long as I can get you moving.

As long as necessary I will keep encouraging you to walk with me cause walking has sooo many benefits. Everyday I will motivate you by sharing one of these benefits to inspire you to walk with me. Follow me on facebook @takeyoutimeblog and instagram @takeyoutimeblog (or click the icons above) and let me help you to stay healthy, fit and positive during times of Corona.

P.S. please respect your local or federal laws around social distancing or restrictions around going outside or any other imposed rules. Those rules can save lives! So respect them! Keep your distance!