12 May 2020
How to take care of quarantined hair
How do you care for your quarantined hair? Tips & Tricks to keep healthy hair...
3 April 2020
Walking lowers cholesterol
...another day in these free series of “WALK WITH ME” and the topic of today...
30 March 2020
Walking lowers blood pressure
...free series of “WALK WITH ME”: topic of today is how walking lowers...
27 March 2020
Walking boosts your metabolism!
Walking boosts your metabolism: another benefit of walking!
14 January 2019
Better digestion… Better Hair!
If we are struggling with digestive problems, our body finds it difficult to...
12 December 2018
Ashwaganda: herbal hero for your hair!
Ashwaganda! One of my "Herbal Hero’s" for good health and healthy hair. Since...