How to take care of quarantined hair

How do you care for your quarantined hair? Tips & Tricks to keep healthy hair...


Walk with me

Walking boosts your metabolism!

Walking boosts your metabolism: another benefit of walking!


Hair Problems during menopause and perimenopause

During Menopause you can suffer from Hair Loss. While menopause is a natural...


Better digestion… Better Hair!

If we are struggling with digestive problems, our body finds it difficult to...


Ashwaganda: herbal hero for your hair!

Ashwaganda! One of my "Herbal Hero’s" for good health and healthy hair. Since...


How taking a bath in a forest can heal your hair…

Taking a Forest Bath can Heal Your Hair


Go natural for gorgeous hair!

Go natural for healthy hair...


Chia Pudding with papaya mousse for great hair!

Chia pudding with papaya mousse for a healthy hair boost...


Get longer hair fast. Part 3 – Why your shampoo is making your hair dry and brittle.

PART 3: how your shampoo and conditioner can make your hair brittle and dry...


Get longer hair fast. Part 2

PART 2: What your hair routine means for growing longer hair...