12 May 2020
How to take care of quarantined hair
How do you care for your quarantined hair? Tips & Tricks to keep healthy hair...
27 March 2020
Walking boosts your metabolism!
Walking boosts your metabolism: another benefit of walking!
2 February 2020
Hair Problems during menopause and perimenopause
During Menopause you can suffer from Hair Loss. While menopause is a natural...
14 January 2019
Better digestion… Better Hair!
If we are struggling with digestive problems, our body finds it difficult to...
12 December 2018
Ashwaganda: herbal hero for your hair!
Ashwaganda! One of my "Herbal Hero’s" for good health and healthy hair. Since...
3 November 2018
How taking a bath in a forest can heal your hair…
Taking a Forest Bath can Heal Your Hair
30 June 2018
Chia Pudding with papaya mousse for great hair!
Chia pudding with papaya mousse for a healthy hair boost...
28 April 2018
Get longer hair fast. Part 3 – Why your shampoo is making your hair dry and brittle.
PART 3: how your shampoo and conditioner can make your hair brittle and dry...
13 April 2018
Get longer hair fast. Part 2
PART 2: What your hair routine means for growing longer hair...