21 days to Heal Your hair: day 6: Supplements for healthy hair.

Hi,

I am Lies Helsloot. I am not only blogging on this blog but also an entrepreneur, busy mom and the author of the upcoming book “The complete guide to healthy hair. A 3-step program to heal your hair.” Thank you for joining me on day 6 of “21 days to heal your hair”.

If you are taking care of your health you probably already eat a healthy diet and take supplements to stay in your best shape. But did you know that taking supplements is also a smart way to help you grow healthy hair? An absolute must is a daily multi-vitamin which will give your body the essentials in the world of vitamins and minerals. If you are not sure which brands you should be taking, well then have a look at the multivitamins from the brand Life Extension or one of the vitamins developed by Haylie Pomroy which has a range with multi-vitamins and special formula’s for hair. If you shop at www.lifeextension.com you can use this discount code to get a 5% discount at checkout: 60234483

If you are curious about other helpful supplements to grow healthy hair, then my book will certainly help you with that. If you want me to keep you informed of the book launch you can subscribe to my newsletter at www.takeyoutime.com .

Thank you for taking the time to read and watch.